Recipe of Perfect Zingy roasted okra and beets with smoked mackerel

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, zingy roasted okra and beets with smoked mackerel. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Zingy roasted okra and beets with smoked mackerel is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Zingy roasted okra and beets with smoked mackerel is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook zingy roasted okra and beets with smoked mackerel using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Zingy roasted okra and beets with smoked mackerel:

1. Prepare 1 pack Okra
2. Prepare 1 large tomato
3. Prepare 3 beetroots (pre cooked)
4. Prepare Pack ready cooked quinoa
5. Make ready mackerel
6. Take fresh parsley
7. Get acorn squash
8. Make ready organic miso or umami paste
9. Take 1 clove garlic

Steps to make Zingy roasted okra and beets with smoked mackerel:

1. Chop heads off the Okra. Chop the tomato and mix with the Okra, olive oil, salt and pepper in a roasting dish.
2. Roast at 180c for 20 mins
3. Add chopped beetroot and grated garlic. Stir and put back in the oven for a further 20 mins. Stir occasionally and watch for over cooking the beets.
4. In the meantime make the dressing by chopping fresh chil and parsley. Mix in a small bowl with some cider vinegar and miso paste. Stir. Adjust to your taste. Should have a punch!
5. When veg looks cooked, take out of the oven and mix the quinoa and dressing. Add some freshly chopped parsley. Taste. Might need extra seasoning.
6. Served with smoke mackerel and some reheated squash from the previous night. Could be used as a side dish for anything!

So that’s going to wrap it up with this exceptional food zingy roasted okra and beets with smoked mackerel recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!