22/09/2020 05:29

Recipe of Quick Healthy and easy Teriyaki Chicken

by Jeremy Parsons

Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy and easy teriyaki chicken. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy and easy Teriyaki Chicken is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Healthy and easy Teriyaki Chicken is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Make ready 500 g chicken breast
  2. Make ready 4 tbsp soy sauce
  3. Get 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Make ready 3 tbsp honey
  5. Get 1 tsp sesame oil
  6. Prepare 1 tsp fresh ginger (grated)
  7. Make ready 1 tbsp olive oil
  8. Prepare 1 1/2 tbsp butter
  9. Prepare 1 large onion
  10. Prepare Sesame seeds for garnish
Steps to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

So that’s going to wrap this up with this special food healthy and easy teriyaki chicken recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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