Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy quinoa patty. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Quinoa Patty is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Healthy Quinoa Patty is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have healthy quinoa patty using 14 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Healthy Quinoa Patty:
Take 2 cups quinoa
Prepare 4 cups water
Take 1/2 cup bread crumbs
Prepare 2 tbsp flour
Take 1 cup grated carrot
Prepare 1/2 finely chopped capsicum
Take 2 finely chopped green chillies
Take 1 tbsp finely chopped coriander leaves
Make ready 1/4 tsp chilli powder
Make ready 1 cup boiled/steamed broccoli florets (optional)
Get 1/2 tsp roasted cumin and coriander powder
Take 1/4 cup shredded cheese of your choice
Get as needed little turmeric powder
Get to taste salt
Instructions to make Healthy Quinoa Patty:
Wash and drain quinoa and keep aside.
Take a deep pan and add one tablespoon of oil.
Roast the washed and drained quinoa for 5 minutes on medium flame.
Then add the water and cook till the water absorbs.
Remove from the flame and keep covered for 5 minutes.
Take a deep bowl and add cooked quinoa in it.
Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well.
Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
Heat a non-stick tava (griddle) and grease it using oil (as required).
Cook each tikki till they turn golden brown in colour from both the sides.
Serve hot with green chutney or ketchup. Enjoy!
So that is going to wrap this up for this exceptional food healthy quinoa patty recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!