Simple Way to Make Favorite Kale and spinach stir fried
by Polly Jennings
Kale and spinach stir fried
Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, kale and spinach stir fried. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Kale and spinach stir fried is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Kale and spinach stir fried is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook kale and spinach stir fried using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kale and spinach stir fried:
Take 1 Bunch Kale
Make ready 1 Bunch Spinach
Prepare 1/2 Cup coconut Grated
Prepare 4 Cloves Garlic
Prepare 2 Onions Slice
Prepare 1 Teaspoon Ginger
Make ready 1 Pinch Cumin
Get 2 Green chillies
Prepare 1/4 Teaspoon Turmeric powder
Take 1/2 Teaspoon Chilly Powder
Take 2 Teaspoons Oil
Make ready 1/4 Teaspoon Mustard seeds
Take 1 Teaspoon lentils Split
Get 2 chillies Dry red
Prepare 3 Sprigs Curry leaves
Make ready To Taste Salt
Steps to make Kale and spinach stir fried:
Grind 2 cloves of garlic, a portion of onions, a portion of ginger, cumin and green chilies, turmeric powder with grated coconut.
Heat oil in a pan. Splutter mustard seeds, fry dry red chilies, and Split lentils. Add the remaining onions, ginger, garlic and curry leaves until the onion color changes to brown.
Add the chopped kale and spinach and stir-fry for a minute or until it wilts. Add the grated coconut mixture. Mix everything well. Sprinkle 2 – 3 tbsp water and cook covered for about 12 minutes at medium-low heat stirring in between. Open and add salt and stir-fry for 1 minute. Switch off.
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