Steps to Make Super Quick Homemade Quick Mackerel Nanban without Deep-Frying

Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, quick mackerel nanban without deep-frying. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Quick Mackerel Nanban without Deep-Frying is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Get 3 cuts Horse mackerel
2. Prepare 1 Salt and pepper
3. Make ready 1 Plain flour
4. Get 2 tbsp Olive oil
5. Take 1/2 Onion
6. Take 1/2 Red bell pepper
7. Get 2 cm Carrot
8. Take 2 tbsp ★ Sugar
9. Make ready 1/2 tsp ★ Japanese dashi powder
10. Prepare 1 tbsp ★ Water
11. Get 3 tbsp ★ Ponzu

Steps to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that is going to wrap it up with this special food quick mackerel nanban without deep-frying recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!