Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, berry nuts for you bars. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Berry Nuts for You Bars is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Berry Nuts for You Bars is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have berry nuts for you bars using 15 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Berry Nuts for You Bars:
Get 1/2 cup Pistachios
Take 1/4 cup Pumpkin seeds
Make ready 1/2 cup Almonds
Make ready 1/4 can Goji berries
Take 1/2 cup Cashews
Prepare 1/4 cup Dark chocolate covered blueberries
Take 1/4 cup Dark chocolate covered pomegranate
Get 1/4 cup Dried cherries
Prepare 1/4 cup Dried cranberries
Prepare 1 1/2 cup Organic rolled oats
Get 1 cup Raw local honey
Get 2 tbsp Flax seeds
Get 2 tbsp Chia seeds
Make ready 1 dash Himalayan sea salt
Make ready 1 medium Zest of orange
Instructions to make Berry Nuts for You Bars:
Roughly chopped up almonds and cashews add to bowl
Chop up dark chocolate covered blueberries and pomegranates roughly add to bowl
Add all other nuts and seeds to bowl mix togeather
Add all the dried berries mixed together
Add the organic rolled oats and mix together
And the one zest of orange to bowl
Add the honey to the bowl(wash hands real good before doing this)
Lined pan with parchment paper pour contents into pan (8x12). Spread evenly
Pre heat oven to 350°F bake for 20 min.
Take out parchment paper and let cool for 20 min
With the excess parchment paper on the sides spread out thinner and square off edges put in fridge for 30 minutes
Cut into even squares and refrigerate and enjoy within one week
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