How to Make Quick Cajun Oven Baked Steak and Veggies

Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, cajun oven baked steak and veggies. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Cajun Oven Baked Steak and Veggies is something that I have loved my entire life.

The BEST homemade Cajun seasoning recipe – perfect on chicken, steak, pork, tofu, veggies, dips, jambalaya, stir-frys and more! Veggies: Especially roasted or in stir-fries. Also, Cajun seasoning is fantastic on all kinds of potatoes (baked, roasted, fries, etc. Dips: It's delicious stirred into everything.

To begin with this particular recipe, we have to first prepare a few components. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:

1. Take 12 oz. beef loin steak (new York strip)
2. Make ready 1/4 head broccoli
3. Make ready 1/4 head cauliflower
4. Make ready 1 carrot
5. Make ready 3 tablespoons unsalted butter
6. Take 4 tablespoons Cajun Seasoning or:
7. Prepare 2 teaspoons Cayenne Pepper
8. Make ready 2 teaspoons garlic powder
9. Make ready 2 teaspoons onion powder
10. Take 1 teaspoon paprika
11. Take 2 teaspoons dried oregano
12. Take 1 teaspoon ground black pepper
13. Prepare 1 teaspoon thyme
14. Get 1/2 teaspoon red pepper flakes

Bake for about an hour or until the Pork Steaks are. In this easy recipe for baked Cajun chicken, chicken breast is coated with a tasty rub, then baked in a hot oven until perfectly juicy. I'm always looking for ways to make the old boring chicken breast more interesting. Easy chicken cordon bleu is a huge favorite around here, and so is bacon-wrapped chicken.

Instructions to make Cajun Oven Baked Steak and Veggies:

1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

I'm always looking for ways to make the old boring chicken breast more interesting. Easy chicken cordon bleu is a huge favorite around here, and so is bacon-wrapped chicken. Blot pickle spears with a paper towel to remove excess liquid. Spice up your dinner with our Cajun recipes full of bold, smoky flavour. See our favourite Cajun chicken, burgers, jambalaya and gumbo.

So that’s going to wrap it up for this exceptional food cajun oven baked steak and veggies recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!