How to Prepare Homemade Cheesy quinoa and broccoli patties

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, cheesy quinoa and broccoli patties. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

First, cook your quinoa according to the directions on the package. Just make a ball out of the mixture, and squash it. Then I added the quinoa broccoli and broth as directed (I used frozen broccoli). I served it with red pepper flakes which was great but next time I'll probably throw some cayenne in when I add the broth.

Cheesy quinoa and broccoli patties is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Cheesy quinoa and broccoli patties is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have cheesy quinoa and broccoli patties using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Cheesy quinoa and broccoli patties:

1. Prepare ½ Cup quinoa
2. Prepare 5 broccoli Large florets
3. Prepare 2 Cups water
4. Take 1 onion small and diced
5. Get 1 Egg
6. Prepare ¼ Cup breadcrumbs
7. Take 1 tablespoon avocado oil
8. Take 1 teaspoon Pepper Salt
9. Prepare 2 tablespoons Coriander leaves
10. Make ready 4 tbsp Tomato ketchup

View the recipe and nutrition for Cheesy Quinoa and Broccoli Patties, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Make this wholesome Cheesy Chickpea, Quinoa & Broccoli Casserole and enjoy leftovers for days!

Steps to make Cheesy quinoa and broccoli patties:

1. Boil quinoa and broccoli with water for 10-15 minutes on a medium flame until both become soft.
2. Add both of these in a bowl and let it cool. On other side, sauté diced onion until it's soft and translucent. Now dice cooked broccoli into small pieces.
3. Now in a large bowl, mix all the ingredients with pepper and salt, leaving the egg until the end. Mix the mixture well and make a ball out of the mixture, and squash it down a little bit.
4. Add ACADO™ Avocado Oil in a frying pan and heat it on medium flame. Now put the patties for 4-5 minutes until it becomes crispy and golden brown.
5. Sprinkle some coriander leaves and serve it with tomato ketchup.

Head to the diet generator and enter the number of calories you want. Make this wholesome Cheesy Chickpea, Quinoa & Broccoli Casserole and enjoy leftovers for days! Each serving is full of plant protein, whole grains It cooked up perfectly and sliced into the most perfect squares that held their shape but were still soft and slightly gooey from the cashew cheese. This broccoli casserole is made a bit healthier, with extra protein from the quinoa and chicken sausage. a complete, one pan meal, or versatile side Traditional broccoli casserole gets a healthy makeover by using quinoa instead of rice, bumping up the protein factor by adding chicken sausage. This quick and easy Instant Pot recipe for cheesy quinoa with broccoli is the perfect recipe for new Instant Pot owners AND for people who are new to quinoa.

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