12/11/2020 02:59

Easiest Way to Prepare Favorite Tetor Dal (Bitter Gourd Dal / Lentil)

by Lenora Singleton

Tetor Dal (Bitter Gourd Dal / Lentil)
Tetor Dal (Bitter Gourd Dal / Lentil)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, tetor dal (bitter gourd dal / lentil). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tetor Dal (Bitter Gourd Dal / Lentil) is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Tetor Dal (Bitter Gourd Dal / Lentil) is something that I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have tetor dal (bitter gourd dal / lentil) using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Tetor Dal (Bitter Gourd Dal / Lentil):
  1. Take 1/2 cup moong dal (split yellow / green gram)
  2. Prepare 1/2 cup raw papaya, cubed
  3. Prepare 1 small bittergourd, sliced
  4. Get 3 tbsp. mustard oil
  5. Take 2 whole dry red chilies, broken
  6. Prepare 2 bay leaves
  7. Make ready 1/2 tsp. panch phoron (equal quantity of fennel, mustard, cumin, fenugreek and nigella (kalonji) seeds)
  8. Prepare 1 tsp. ginger, finely chopped
  9. Take to taste salt
  10. Take 1/2 tsp. turmeric powder
  11. Prepare 1 tsp. ghee (clarified butter)
Instructions to make Tetor Dal (Bitter Gourd Dal / Lentil):
  1. Dry roast the moong dal till light brown. Soak in water for 15-20 minutes. Pressure cook along with the papaya cubes in 1 cup water for 3-4 whistles. Open the lid after it cools down.
  2. Heat oil and temper with the broken red chilies and panch phoron. After it stops spluttering, add the ginger and Bay leaves and saute for a few seconds.
  3. Now add the bitter gourd and fry till light brown.
  4. Add the boiled dal, salt, turmeric powder and 1/2 cup water.
  5. Bring it to a boil and simmer on low flame for 2-3 minutes. Add ghee and mix well. Serve hot with plain steamed rice.

So that is going to wrap this up with this exceptional food tetor dal (bitter gourd dal / lentil) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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