Step-by-Step Guide to Make Any-night-of-the-week Black Bean and Rice Skillet

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, black bean and rice skillet. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Black Bean and Rice Skillet is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Black Bean and Rice Skillet is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean and Rice Skillet:

1. Make ready 1 tbsp. olive oil
2. Take 1 small zucchini, quartered lengthwise and sliced
3. Take 1 small bell pepper, diced
4. Take 1/2 yellow onion, diced
5. Make ready 2 cloves garlic, minced
6. Prepare 1 cup corn kernels
7. Get 1 can (15 oz.) unsalted black beans, drained and rinsed
8. Get 1 can (14.5 oz.) fire roasted diced tomatoes
9. Take 3/4 cup unsalted vegetable broth
10. Take 1 cup instant brown rice
11. Get 2 tsp. chili powder
12. Prepare 1 tsp. cumin
13. Prepare 1/2 tsp. each oregano, smoked paprika, salt and pepper
14. Prepare 1/2 cup freshly shredded cheese

Steps to make Black Bean and Rice Skillet:

1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that’s going to wrap this up with this exceptional food black bean and rice skillet recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!