Recipe of Award-winning Squash and Lentil dal #anti-inflamation#

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, squash and lentil dal #anti-inflamation#. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Squash and Lentil dal #anti-inflamation# is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Squash and Lentil dal #anti-inflamation# is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have squash and lentil dal #anti-inflamation# using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Squash and Lentil dal #anti-inflamation#:

1. Get 1 cup slit red lentil
2. Prepare 1 cup acorn squash
3. Make ready 3 cups water
4. Make ready 1 tsp tumeric powder
5. Get 2 dry chilies
6. Take 2 tsp cumin seeds
7. Make ready 2 pinch hing(asafoetita)
8. Prepare 1 cup finishing herb (cilantro or basil)
9. Take 1 onion, diced
10. Prepare 1 Tsp garlic, ginger paste
11. Take 1 small tomatoes, diced
12. Get 1 Tsp Olive oil
13. Take to taste Salt

Instructions to make Squash and Lentil dal #anti-inflamation#:

1. Soak split red lentil in water overnight. Soaking helps to remove antinutrients and kicks off fermentation to make legumes easy to digest.
2. Pressure cook soaked lentil and sliced squash for one minute. Only add half tsp turmeric and a pinch of salt before start.
3. In a separate pot, sauté cumin deeds, hing, turmeric powder, onion, tomatoes, ginger and garlic paste.
4. Pour boiled lentil and squash soup into the pot. Sitr and allow it to simmer for another 10~30 minutes until reach your desired consistence. Season the dal with salt.

So that is going to wrap this up with this exceptional food squash and lentil dal #anti-inflamation# recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!