Step-by-Step Guide to Make Homemade Vegetables Oats porridge

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, vegetables oats porridge. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Vegetables Oats porridge is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Vegetables Oats porridge is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook vegetables oats porridge using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vegetables Oats porridge:

1. Prepare 1 cup quick cooking oats
2. Get 1/4 cup fresh green peas & carrot pieces
3. Make ready 1/8 cup chopped green capsicum
4. Make ready 1 tbsp green chilli ginger paste
5. Get 1 tsp sugar
6. Take 1/2 lemon juice
7. Take to taste Salt
8. Get 2 1/2 glass water
9. Prepare For tempering
10. Make ready 1 tbsp oil
11. Get 1/2 tsp urad dal
12. Prepare 1 tsp mustard and cummin seeds
13. Take 1/4 tsp turmeric powder
14. Prepare as needed curry leaves
15. Take To serve with
16. Prepare 6 whet cumin khakras (2 servings)
17. Make ready 300 gm ripe papaya(100 gm per serving-1 cup)

Instructions to make Vegetables Oats porridge:

1. Dry roast oats in microwave.. for 2 mins on quick mode.Parboiled green peas and carrots pieces.
2. In non stick pan add heat oil do tempering of urad dal, mustard and Cummin seeds,add curry leaves and turmeric powder.. saute for few seconds.Add capsicum pieces and saute for few minutes…add parboiled peas and carrots pieces..saute…for one minute.
3. Add roasted oats..mix and saute for 2 mins.
4. Add 21)2 glasses of water and cook for 4-5 mins.
5. Serve hot with wheat- jeera khakras & 1 cup ripe papaya.
6. In total we need..350/400 calorie for breakfast..veg oats porridge..per serving is 68 calories,2 wheat - jeera khakhras 238 calories and 100 gm ripe papaya..is 54 calories..so in total it's 360 calories.

So that’s going to wrap this up with this exceptional food vegetables oats porridge recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!