Recipe of Perfect Quick Mackerel Nanban without Deep-Frying

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, quick mackerel nanban without deep-frying. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Quick Mackerel Nanban without Deep-Frying is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Prepare 3 cuts Horse mackerel
2. Get 1 Salt and pepper
3. Prepare 1 Plain flour
4. Take 2 tbsp Olive oil
5. Get 1/2 Onion
6. Get 1/2 Red bell pepper
7. Prepare 2 cm Carrot
8. Prepare 2 tbsp ★ Sugar
9. Take 1/2 tsp ★ Japanese dashi powder
10. Make ready 1 tbsp ★ Water
11. Prepare 3 tbsp ★ Ponzu

Steps to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that’s going to wrap this up for this exceptional food quick mackerel nanban without deep-frying recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!