Steps to Prepare Speedy Healthy masala oats upma

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy masala oats upma. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy masala oats upma is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Healthy masala oats upma is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy masala oats upma using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy masala oats upma:

1. Take 2 cups quick cooking rolled oats
2. Take 3 tsp oil or olive oil
3. Prepare 1 tsp turmeric powder
4. Make ready 1 tsp mustard seeds
5. Take 3-4 tomato puree
6. Prepare 5-6 curry leaves
7. Take 1 whole dry Kashmiri red chilli broken into pieces
8. Prepare 2 green chillies
9. Get 1/2 cup finely chopped onions
10. Get 1/4 cup finellly chopped carrot
11. Prepare 1/4 cup green peas
12. Prepare 1 tsp sugar
13. Get to taste salt

Instructions to make Healthy masala oats upma:

1. To make oats upma heat 1 tsp of olive oil in a pan and the oats and ½ tsp of turmeric powder and saute on a medium flame for 3 to 4 minutes or till it turns light brown in colour stirring occasionally. Keep aside.
2. He the remaining 2 tsp of olive oil in Pan and add the mustard seeds.
3. When the seeds crackle,add the curry leaves, red chilli and green chillies and saute on a medium flame for 1 minutes
4. Add the onion and saute on medium flame for 1 minute or until the onion translucent.
5. Add the carrots and green peas and saute on medium flame for 2 minutes.
6. Add the oats mixture, sugar salt and remaining ½ tsp of turmeric powder mix well and cook on medium flame for 1 minut stringing continuously.
7. Add ½ cups of hot water cover and cook on a slow flame for 2 minutes stringing occasionally.
8. Serve oats upma immediately garnished with coriander.

So that’s going to wrap it up with this exceptional food healthy masala oats upma recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!