27/08/2020 07:24

Recipe of Any-night-of-the-week Cajun Oven Baked Steak and Veggies

by Lydia Malone

Cajun Oven Baked Steak and Veggies
Cajun Oven Baked Steak and Veggies

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, cajun oven baked steak and veggies. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Cajun Oven Baked Steak and Veggies is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Cajun Oven Baked Steak and Veggies is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:
  1. Take 12 oz. beef loin steak (new York strip)
  2. Prepare 1/4 head broccoli
  3. Make ready 1/4 head cauliflower
  4. Take 1 carrot
  5. Prepare 3 tablespoons unsalted butter
  6. Take 4 tablespoons Cajun Seasoning or:
  7. Prepare 2 teaspoons Cayenne Pepper
  8. Make ready 2 teaspoons garlic powder
  9. Prepare 2 teaspoons onion powder
  10. Take 1 teaspoon paprika
  11. Prepare 2 teaspoons dried oregano
  12. Make ready 1 teaspoon ground black pepper
  13. Take 1 teaspoon thyme
  14. Prepare 1/2 teaspoon red pepper flakes
Instructions to make Cajun Oven Baked Steak and Veggies:
  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

So that is going to wrap this up for this special food cajun oven baked steak and veggies recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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