28/08/2020 11:49

Steps to Prepare Ultimate Pan Seared Minty Garlic Chicken Breast

by Herbert Thomas

Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pan seared minty garlic chicken breast. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Pan Seared Minty Garlic Chicken Breast is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
  1. Make ready Chicken
  2. Get 2 Boneless Skinless Chicken Breasts (thin Sliced)
  3. Prepare 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
  4. Get 1 Clove Garlic, chopped
  5. Take 1 tbsp chopped Mint
  6. Prepare 1 tbsp butter, unsalted
  7. Make ready Salt and Pepper, to season
  8. Make ready Field Peas/Corn
  9. Take 1/4 Cup Seasoned Field Peas and Snaps (canned)
  10. Take 1/4 Cup Corn (canned)
  11. Take 1 tsp seasoning salt
  12. Take Pepper, to season
  13. Prepare Rice
  14. Make ready 1/2 Cup Jasmine Rice
  15. Take 1 Cup Water
  16. Get Salt, to season
  17. Make ready 1 tbsp Cilantro Lime Seasoning
  18. Make ready 1 tbsp butter, unsalted
  19. Prepare 1 tbsp olive oil
Instructions to make Pan Seared Minty Garlic Chicken Breast:
  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

So that is going to wrap this up for this exceptional food pan seared minty garlic chicken breast recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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