20/09/2020 20:09

Step-by-Step Guide to Prepare Ultimate Veg Lunch Thali

by Catherine Bryan

Veg Lunch Thali
Veg Lunch Thali

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, veg lunch thali. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Veg Lunch Thali is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Veg Lunch Thali is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook veg lunch thali using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Veg Lunch Thali:
  1. Prepare For pointed gourd subzi
  2. Make ready 1/2 kg pointed gourd (parval)
  3. Prepare 1 tbsp oil
  4. Take 1/2 tsp mustard- cummin seeds
  5. Take 1/4 tsp turmeric powder
  6. Prepare 1 pinch Baking soda
  7. Make ready 1 tsp red chilli powder
  8. Get 1 tbsp Coriander jeera powder
  9. Prepare 1 tbsp jaggery
  10. Get 1/2 lemon juice
  11. Take to taste Salt
  12. Prepare As needed Chopped coriander leaves to garnish
  13. Get For boiled brown rice
  14. Make ready 1 cup brown rice (wash and soaked for 2hours)
  15. Get to taste Salt
  16. Get Phulka rotis, Tur tadka dal recipes shared before
Steps to make Veg Lunch Thali:
  1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
  2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
  3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
  4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
  5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that’s going to wrap this up with this exceptional food veg lunch thali recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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