19/08/2020 22:59

Step-by-Step Guide to Make Perfect Veg Lunch Thali

by Alejandro Ward

Veg Lunch Thali
Veg Lunch Thali

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, veg lunch thali. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Veg Lunch Thali is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Veg Lunch Thali is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook veg lunch thali using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Veg Lunch Thali:
  1. Take For pointed gourd subzi
  2. Take 1/2 kg pointed gourd (parval)
  3. Take 1 tbsp oil
  4. Take 1/2 tsp mustard- cummin seeds
  5. Get 1/4 tsp turmeric powder
  6. Get 1 pinch Baking soda
  7. Make ready 1 tsp red chilli powder
  8. Take 1 tbsp Coriander jeera powder
  9. Prepare 1 tbsp jaggery
  10. Get 1/2 lemon juice
  11. Make ready to taste Salt
  12. Make ready As needed Chopped coriander leaves to garnish
  13. Get For boiled brown rice
  14. Take 1 cup brown rice (wash and soaked for 2hours)
  15. Make ready to taste Salt
  16. Prepare Phulka rotis, Tur tadka dal recipes shared before
Instructions to make Veg Lunch Thali:
  1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
  2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
  3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
  4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
  5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that’s going to wrap this up with this exceptional food veg lunch thali recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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