Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, veg lunch thali. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Veg Lunch Thali is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Veg Lunch Thali is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have veg lunch thali using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Veg Lunch Thali:
Take For pointed gourd subzi
Prepare 1/2 kg pointed gourd (parval)
Make ready 1 tbsp oil
Prepare 1/2 tsp mustard- cummin seeds
Take 1/4 tsp turmeric powder
Get 1 pinch Baking soda
Make ready 1 tsp red chilli powder
Make ready 1 tbsp Coriander jeera powder
Get 1 tbsp jaggery
Prepare 1/2 lemon juice
Prepare to taste Salt
Prepare As needed Chopped coriander leaves to garnish
Take For boiled brown rice
Take 1 cup brown rice (wash and soaked for 2hours)
Make ready to taste Salt
Make ready Phulka rotis, Tur tadka dal recipes shared before
Steps to make Veg Lunch Thali:
To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.
So that’s going to wrap it up with this exceptional food veg lunch thali recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!