Recipe of Favorite Fitness Recipe: ‘Sex in a Pan’ Protein Cake

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, fitness recipe: ‘sex in a pan’ protein cake. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. Take Ingredients(for the dough):
2. Get Oatmeal
3. Get Honey
4. Get Cashew Nuts
5. Prepare Coconut / Olive oil
6. Take Whey Protein Powder
7. Take Ingredients (for the pudding filling):
8. Take Semi-fat Cream curd
9. Make ready / 6.7 oz of Milk
10. Take / 6.7 oz of Water
11. Take Erithrit
12. Get Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
13. Prepare Chocolate Pudding
14. Make ready Vanilla Pudding
15. Take Ingredients (for the cottage cheese filling):
16. Get Semi-fat Cream curd
17. Prepare Dark Chocolate
18. Prepare Erithrit

Steps to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. - Add the protein, oil, honey to this mixture and mix well.
2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. - While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. - Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
5. Remove the baked dough from the oven and let it cool. - Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. - Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
7. Sprinkle the cake with chocolate slices before serving. - Enjoy!

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