How to Prepare Speedy Pan Seared Minty Garlic Chicken Breast

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, pan seared minty garlic chicken breast. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Pan Seared Minty Garlic Chicken Breast is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:

1. Prepare Chicken
2. Prepare Boneless Skinless Chicken Breasts (thin Sliced)
3. Prepare Diced Tomatoes and Serranos Peppers (canned)
4. Prepare Garlic, chopped
5. Make ready chopped Mint
6. Take butter, unsalted
7. Get Salt and Pepper, to season
8. Get Field Peas/Corn
9. Make ready Seasoned Field Peas and Snaps (canned)
10. Get Corn (canned)
11. Make ready seasoning salt
12. Make ready Pepper, to season
13. Get Rice
14. Prepare Jasmine Rice
15. Prepare Water
16. Take Salt, to season
17. Prepare Cilantro Lime Seasoning
18. Prepare butter, unsalted
19. Prepare olive oil

Steps to make Pan Seared Minty Garlic Chicken Breast:

1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
7. Serve and enjoy!

So that is going to wrap this up for this exceptional food pan seared minty garlic chicken breast recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!