Easiest Way to Prepare Any-night-of-the-week Healthy Quinoa Patty

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy quinoa patty. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Healthy Quinoa Patty is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Healthy Quinoa Patty is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy quinoa patty using 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Quinoa Patty:

1. Take 2 cups quinoa
2. Make ready 4 cups water
3. Prepare 1/2 cup bread crumbs
4. Take 2 tbsp flour
5. Make ready 1 cup grated carrot
6. Take 1/2 finely chopped capsicum
7. Make ready 2 finely chopped green chillies
8. Make ready 1 tbsp finely chopped coriander leaves
9. Take 1/4 tsp chilli powder
10. Take 1 cup boiled/steamed broccoli florets (optional)
11. Take 1/2 tsp roasted cumin and coriander powder
12. Get 1/4 cup shredded cheese of your choice
13. Make ready as needed little turmeric powder
14. Get to taste salt

Steps to make Healthy Quinoa Patty:

1. Wash and drain quinoa and keep aside.
2. Take a deep pan and add one tablespoon of oil.
3. Roast the washed and drained quinoa for 5 minutes on medium flame.
4. Then add the water and cook till the water absorbs.
5. Remove from the flame and keep covered for 5 minutes.
6. Take a deep bowl and add cooked quinoa in it.
7. Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well.
8. Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
9. Heat a non-stick tava (griddle) and grease it using oil (as required).
10. Cook each tikki till they turn golden brown in colour from both the sides.
11. Serve hot with green chutney or ketchup. Enjoy!

So that is going to wrap it up with this exceptional food healthy quinoa patty recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!