Simple Way to Make Favorite Quinoa, Mix vegetables and Beans Patties
by Mina Vasquez
Quinoa, Mix vegetables and
Beans Patties
Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, quinoa, mix vegetables and
beans patties. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Quinoa, Mix vegetables and
Beans Patties is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Quinoa, Mix vegetables and
Beans Patties is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can cook quinoa, mix vegetables and
beans patties using 18 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa, Mix vegetables and
Beans Patties:
Make ready 1 cup Boiled Quinoa
Get 1 cup Boiled potatoes
Make ready 1 cup Cooked Red kidney Beans
Make ready 1/2 cup Frozen sweet Corn
Make ready 1/2 cup boiled white chickpea
Make ready 2 Tbsp rice flour
Get 3 Tbsp cornflour
Take 4 Tbsp white flour or Oats flour
Make ready 1 small onion chopped
Prepare 2 green Chilies chopped (adjust according to taste)
Make ready 1 tsp Coarsely crushed black peppercorns
Get 2 Tbsp Lemon Juice
Make ready 3 Tbsp Cilantro leaves
Make ready 1 tsp Crushed Garlic or Garlic powder
Take to taste Salt
Make ready 1 tsp Red chilli powder
Make ready 1 tsp dry fenugreek leaves
Prepare 2-3 tablespoon Oil to fry patties
Steps to make Quinoa, Mix vegetables and
Beans Patties:
Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
Serving Suggestions: - π Option -1 - Eat with salad and your favourite sauces. - π Option -2 - Eat in burger buns - π Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! β€οΈ
So that’s going to wrap it up with this special food quinoa, mix vegetables and
beans patties recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!