17/01/2021 19:33

Simple Way to Make Favorite Quinoa, Mix vegetables and Beans Patties

by Mina Vasquez

Quinoa, Mix vegetables and
Beans Patties
Quinoa, Mix vegetables and Beans Patties

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, quinoa, mix vegetables and beans patties. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Quinoa, Mix vegetables and Beans Patties is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Quinoa, Mix vegetables and Beans Patties is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can cook quinoa, mix vegetables and beans patties using 18 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa, Mix vegetables and

Beans Patties:

  1. Make ready 1 cup Boiled Quinoa
  2. Get 1 cup Boiled potatoes
  3. Make ready 1 cup Cooked Red kidney Beans
  4. Make ready 1/2 cup Frozen sweet Corn
  5. Make ready 1/2 cup boiled white chickpea
  6. Make ready 2 Tbsp rice flour
  7. Get 3 Tbsp cornflour
  8. Take 4 Tbsp white flour or Oats flour
  9. Make ready 1 small onion chopped
  10. Prepare 2 green Chilies chopped (adjust according to taste)
  11. Make ready 1 tsp Coarsely crushed black peppercorns
  12. Get 2 Tbsp Lemon Juice
  13. Make ready 3 Tbsp Cilantro leaves
  14. Make ready 1 tsp Crushed Garlic or Garlic powder
  15. Take to taste Salt
  16. Make ready 1 tsp Red chilli powder
  17. Make ready 1 tsp dry fenugreek leaves
  18. Prepare 2-3 tablespoon Oil to fry patties
Steps to make Quinoa, Mix vegetables and

Beans Patties:

  1. Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
  2. Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
  3. Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
  4. Serving Suggestions: - πŸ‘‰ Option -1 - Eat with salad and your favourite sauces. - πŸ‘‰ Option -2 - Eat in burger buns - πŸ‘‰ Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! ❀️

So that’s going to wrap it up with this special food quinoa, mix vegetables and beans patties recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


All rights reserved. © Copyright 2021. Design by You don't need to travel to explore the global culinary recipe