28/07/2020 17:06

Recipe of Favorite Fish Head Lentil Curry - Bengali Style

by Olivia Walsh

Fish Head Lentil Curry - Bengali Style
Fish Head Lentil Curry - Bengali Style

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, fish head lentil curry - bengali style. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Fish Head Lentil Curry - Bengali Style is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Fish Head Lentil Curry - Bengali Style is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have fish head lentil curry - bengali style using 19 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Fish Head Lentil Curry - Bengali Style:
  1. Get 1/2 cup moong dal (split green gram), dry roasted
  2. Take 1 Rohu fish head, deep fried
  3. Prepare 1 onion, chopped
  4. Make ready 1 tsp. ginger-garlic paste
  5. Prepare 1 tsp. tomato paste /1/2 cup tomato puree
  6. Get 4 tbsp. mustard oil
  7. Prepare 1/2 tsp. panch phoron (equal quantities of fennel, fenugreek, cumin, mustard & nigella seeds)
  8. Prepare 1" cinnamon
  9. Prepare 2 green cardamoms
  10. Get 4 cloves
  11. Get 2 bay leaves
  12. Get 1 dry red chilli, broken into half
  13. Take 1 tbsp. roasted coriander-cumin powder
  14. Take 1/2 tsp. turmeric powder
  15. Make ready to taste salt
  16. Get 1/2 tsp. garam masala powder
  17. Make ready 1 tsp. red chilli powder
  18. Prepare 1-2 green chilies, slit (opt)
  19. Take 1 tsp. ghee (clarified butter)
Instructions to make Fish Head Lentil Curry - Bengali Style:
  1. Dry roast the moong dal (split green gram). Boil in 1 1/2 cups water for 4-5 whistles. When cool, whisk well along with salt and turmeric powder and keep aside.
  2. Deep fry the fish head after marinating with a pinch of salt & turmeric powder.
  3. Temper the oil with panch phoron, dry red chilli, cinnamon, cardamoms, cloves and bay leaves. Saute for a few seconds.
  4. Add onion and saute till light brown.
  5. Add the ginger-garlic paste, turmeric powder, red chilli powder, coriander-cumin powder, tomato paste & garam masala powder mixed with 2-3 tbsp. water.
  6. Add the boiled dal, salt, green chilies (opt) and the fried fish head.
  7. When done, add ghee and mix well. Serve hot with plain steamed rice.

So that’s going to wrap it up for this exceptional food fish head lentil curry - bengali style recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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