Recipe of Any-night-of-the-week Carrot, lentil and cumin spicy soup

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, carrot, lentil and cumin spicy soup. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker. How to Make Spiced Carrot and Lentil Soup: Start by sweating the onion and celery, heat the oil in a large The soup is done once the carrots are tender and the lentils are cooked. Blend the soup with a hand-held blender until it is smooth.

Carrot, lentil and cumin spicy soup is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Carrot, lentil and cumin spicy soup is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have carrot, lentil and cumin spicy soup using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Carrot, lentil and cumin spicy soup:

1. Get 600 grams grated carrots
2. Make ready 1 chopped onion
3. Prepare 1 clove of garlic optional chopped
4. Take 1000 ml stock (I used several veggie stock cubes)
5. Get 2 tsp cumin seeds
6. Make ready 1 tsp paprika
7. Make ready 1 tbsp olive oil or spray oil
8. Take 125 ml milk (optional)
9. Make ready 1 tsp chilli flakes
10. Get 140 grams red split lentils
11. Prepare Good pinch of salt and pepper

Add the lentils and the vegetable stock, then bring to the boil, reduce the heat. Cumin, turmeric, coriander, paprika and cinnamon compliment the red lentils and carrots, creating a creamy, filling soup. The carrots compliment the tomatoes and lentils nicely, bringing a sweet flavor to the soup. One of my favorite things about this soup is that you can freeze half for later.

Instructions to make Carrot, lentil and cumin spicy soup:

1. Chop the onion, add the olive oil to a large pan, on a gentle heat slowly fry the onion. Whilst the onion is softening grate the carrots.
2. Make a space in the pan then add the cumin and chilli flakes, warm them through. When you get the aroma coming through take out a tsp of the spices and set aside for toasting later.
3. Throw in the grated carrot and stir, then add the hot stock stir again.
4. Pour in the lentils, stir and add paprika and a good pinch of salt and pepper! Add the optional milk now.
5. Leave to simmer for 30 minutes or until the red lentils have softened. Once it’s all cooked through using a hand blender blitz, then serve!! Enjoy

The carrots compliment the tomatoes and lentils nicely, bringing a sweet flavor to the soup. One of my favorite things about this soup is that you can freeze half for later. SPICY CARROT AND CUMMIN SOUP RECIPE - Here's a vegetarian soup recipe with a bit of a kick. This Carrot and cumin soup recipe is for vegetarians and. Add carrots, lentils, cumin, coriander, stock and black pepper.

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