03/09/2020 06:50

Steps to Prepare Any-night-of-the-week Pan Seared Minty Garlic Chicken Breast

by Frances Miles

Pan Seared Minty Garlic Chicken Breast
Pan Seared Minty Garlic Chicken Breast

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pan seared minty garlic chicken breast. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Pan Seared Minty Garlic Chicken Breast is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Pan Seared Minty Garlic Chicken Breast is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook pan seared minty garlic chicken breast using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Minty Garlic Chicken Breast:
  1. Take Chicken
  2. Get 2 Boneless Skinless Chicken Breasts (thin Sliced)
  3. Get 1/4 cup Diced Tomatoes and Serranos Peppers (canned)
  4. Get 1 Clove Garlic, chopped
  5. Take 1 tbsp chopped Mint
  6. Make ready 1 tbsp butter, unsalted
  7. Prepare Salt and Pepper, to season
  8. Get Field Peas/Corn
  9. Take 1/4 Cup Seasoned Field Peas and Snaps (canned)
  10. Get 1/4 Cup Corn (canned)
  11. Take 1 tsp seasoning salt
  12. Take Pepper, to season
  13. Get Rice
  14. Prepare 1/2 Cup Jasmine Rice
  15. Get 1 Cup Water
  16. Prepare Salt, to season
  17. Make ready 1 tbsp Cilantro Lime Seasoning
  18. Make ready 1 tbsp butter, unsalted
  19. Make ready 1 tbsp olive oil
Instructions to make Pan Seared Minty Garlic Chicken Breast:
  1. For the rice, add water into sauce pan and bring to a boil. Stir in rice, salt and olive oil and cover. Bring to a simmer for 15min. Add cilantro lime seasoning and butter and fluff with a fork.
  2. In a small fry pan bring field peas, corn and seasoning to a medium heat and let is soak in the sauce from the cans, stirring occasionally.
  3. For the chicken, pat not sides dry with a paper towel and season with salt, pepper, and mint (don’t spread heavily).
  4. In a skillet under medium-high heat, add oil and place chicken in pan. Top with the chopped garlic on the chicken rather then just in the skillet. Let sear roughly 90sec. Flip over with garlic under the chicken now and continue to sear for another 90sec. Add in butter and place over the chicken.
  5. Bring heat down to low and toss in the diced tomatoes and serrano peppers.once the internal temp of the chicken is 165° remove skillet from heat.
  6. Plating: Add the rice in a small mound and surround one side with the beans and rice (they mix beautifully). Place chicken against rice and top with the tomatoes and peppers. Drizzle sauce from the skillet over the chicken.
  7. Serve and enjoy!

So that’s going to wrap it up with this special food pan seared minty garlic chicken breast recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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