Easiest Way to Make Favorite Black bean feta quinoa bowl

Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, black bean feta quinoa bowl. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Black bean feta quinoa bowl is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Black bean feta quinoa bowl is something which I have loved my whole life. They are nice and they look wonderful.

Remove the pan from the heat. Stir in the corn and black beans. Crumble the feta over the top and garnish with cilantro. Adapted from "Trisha's Table: My Feel-Good Favorites for a Balanced Life" by Trisha Yearwood © Clarkson Potter.

To begin with this particular recipe, we have to first prepare a few components. You can cook black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean feta quinoa bowl:

1. Get 2 tablespoons olive oil
2. Prepare 1 medium onion, finely chopped
3. Get 4 cloves garlic, minced
4. Take 1 1/2 cups chicken Stock
5. Take 3/4 cup golden quinoa rinsed
6. Make ready 1 teaspoon ground cumin
7. Take 1/4 teaspoon cayenne pepper
8. Get Salt and freshly ground black pepper
9. Prepare 5 ounces baby Spinach
10. Make ready 1 bag (12 oz) frozen sweet corn kernels, thawed
11. Make ready 2 (15 oz) cans black beans, drained and rinsed
12. Take 1-2 ounces feta cheese crumbled
13. Make ready 2 tablespoons fresh cilantro leaves, torn for garnish

Assemble the Quinoa Bowls: Add Quinoa, sweet potatoes, black beans, roasted red pepper, red onion, avocado, corn and then drizzle with crema Keywords: quinoa bowls, quinoa bowl, quinoa bowl recipe, sweet potato black bean, black bean sweet potato, vegetarian quinoa bowl, easy. I've taken the black bean and quinoa mixture and put it in a bowl and topped it with some diced avocado and feta cheese. One Pot Quinoa and Black Beans has been a favorite easy and healthy weeknight recipe for me for years. It's packed with nutrient-dense ingredients and Quinoa - I like using white quinoa because it has a lighter, fluffier texture and cooks faster.

Instructions to make Black bean feta quinoa bowl:

1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

One Pot Quinoa and Black Beans has been a favorite easy and healthy weeknight recipe for me for years. It's packed with nutrient-dense ingredients and Quinoa - I like using white quinoa because it has a lighter, fluffier texture and cooks faster. You can use tri-color or another color quinoa if you like. This recipe merges the delicious wonders of a burrito bowl with the savory thickness of warm chili. This ultra-healthy hybrid is perfect on a chilly day or when you're pressed for time and crave a satisfying supper.

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