Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, black bean quesadillas. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Black Bean Quesadillas is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Black Bean Quesadillas is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Black Bean Quesadillas:
Make ready 3 tbsp. olive oil, divided
Take 1/2 a small onion, diced
Make ready 1 small bell pepper, diced
Make ready 1 jalapeno, diced (optional for heat)
Prepare 2 cloves garlic, minced
Take 2 cups chopped spinach
Take 1 cup canned black beans, rinsed and drained
Prepare 1 tbsp. taco seasoning
Get to taste salt and pepper
Take pinch cayenne pepper
Make ready 2 tbsp. chopped cilantro
Take juice from 1/2 of a lime
Make ready 2 cups freshly shredded cheese (use a kind that melts easily)
Prepare 4 flour tortillas (the burrito sized ones)
Steps to make Black Bean Quesadillas:
In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
Slice into thirds using a large, sharp knife and serve immediately.
So that’s going to wrap this up with this exceptional food black bean quesadillas recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!